Based on these parameters, here are some of the best options, and the ones to steer ... mean these bars fare much better nutritionally than many muesli bars, and offer 4 grams of dietary fibre ...
For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...
When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the high dose of salt and sugar. If you're after a breakfast cereal or muesli that's ...