A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

If flashcards work best for you, make your own ... This website even has tips on how to handle test anxiety. Good study habits in high school should carry over into college and should help ...

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

Taylor Tepper covered banking, investing and pretty much everything else in personal finance for more than a decade, with his work appearing in the New York Times, Fortune and MONEY magazine, as ...

10 Study Habits You Need to Stop Immediately for Better Results ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Being persistent, often called grit, has significant advantages, including an increased likelihood of achieving goals, higher ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Erin Bendig has extensive experience in various areas of personal finance. She previously worked as a staff writer for Kiplinger.com, focusing primarily on savings accounts and banking. In ...