Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

T wo recent studies are helping to explain the benefits of exercise and its ability to control your hunger cravings—a hot ...

You Need to Modify Food Choices Although there isn't one best diet for PCOS, not eating enough fruits and vegetables or getting enough protein may impact weight loss. A study found that women with ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

What is the best protein powder for weight loss in women? As the best protein powders for weight loss show, a protein-rich diet can help you drop pounds and burn fat. But which is the best protein ...

By: Emily LaurenceNok Lek Travel Lifestyle // ShutterstockCan intermittent fasting help you safely meet your goals? If you ...

Shaughna Phillips flaunted her incredible weight loss in a series of stunning bikini snaps on Thursday after revealing she has lost a jaw-dropping six stone.

I tested women's running shoes ... Asics and Nike to see which held up best. I aimed to run at least 3 miles with these selections and observed the feel, comfort, weight of the shoe, unique ...

An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan may offer some people a fast weight loss solution, the risks may ...

CNET's experts have rounded up the best reusable earplugs for a variety of lifestyles and situations. And if you’re worried about hearing loss, don’t wait—schedule a hearing test to get ...

Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...