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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It is difficult to know what type of addiction services a person needs—or will work best—and how to begin to navigate the often-confusing world of addiction treatment. It would be far less ...

Trump Asserts a Muscular Vision of Presidential Power as He Takes Over In a flurry of executive actions, President Trump revived disputed claims of broad presidential authority from his first term ...