Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

Spirituality is a personal connection to something greater than oneself, often without structured rituals, and can include ...

VMPL New Delhi [India] January 16 From the sacred Vedas to the revered Ramayana all scriptures unequivocally declare that no ...

Regular yoga practice improves blood circulation, lowers stress hormones, and enhances overall cardiovascular function. Certain yoga asanas specifically stimulate the liver, aid in fat metabolism ...

it's that your yoga mat is essential to your practice. We've been testing the most popular brands for years to help you decide which yoga mat is best for you, frequenting local yoga studios or ...

With the second day of the Maha Kumbh Mela in full swing devotees from across the world have flocked to Prayagraj to take the ...

It integrates elements from all the different paths of yoga where you get a glimpse of Raj Yoga, Ashtanga or Hatha Yoga, Karma Yoga, Bhakti Yoga ... faculties." The practice of yoga has been ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

While Hindu texts describe the spiritual practice as one that has existed eternally, kirtan was popularised in the sixth century with the Bhakti movement. Out of the four kinds of yoga I trained ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...