Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or ...

A rotator cuff problem is a pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often the result of repetitive overuse of the arm and ...

Tissues of the rotator cuff can become diseased due to overuse or injury ... When you do this exercise, you can feel the stretch in your chest, shoulders, and upper arm (biceps).

Despite this commonality and burden, rotator cuff tendinopathy is a poorly understood condition with a dearth of high quality studies informing optimal management. The aim of this study was to ...

It tends to be painful to lift your arm above your head, and it can affect sleep. Your question regarding exercise depends on the type of injury. Not all ­rotator cuff injuries are the same.

Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.