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Kelsey Kryger, C.P.T. A 101-year-old wants to outdo her husband by living to 103. She has 3 tips for longevity, including eating your favorite foods.

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

Center for Sports Medicine, University Center for Sport, Exercise and Health, University Medical Center Groningen ... sport.umcg.nl Background and purpose: Extracorporeal shockwave therapy (EWST) has ...

Furthermore, a recent economic evaluation compared different management strategies for gluteal tendinopathy, including education plus exercise, corticosteroid injections, and a 'wait and see ...

Tendons are designed to take tensile load, but excessive load can cause overuse tendinopathy. Overuse tendinopathy results in extensive changes to the cells and extracellular matrix, resulting in ...

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to ...

Before starting reverse walking on a treadmill, you should be able to safely walk backward over flat, level surfaces. You should also visit with your physician before any exercise to ensure that it is ...