But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Buffalo Bills cornerback Christian Benford cleared the concussion protocol and was active Sunday for the AFC championship ...

Sun’s out. Guns out. Not that Carlos Alcaraz needs incandescent blue Melbourne skies to slip into a muscle shirt. He’ll ...

Brazil’s 2003 Disarmament Statue was put in place as a result of 36,000 gun-related deaths in the same year, leading to a 12% drop in firearm deaths over the next decade.

Gun violence journalism that informs and empowers. Your gift makes The Trace’s reporting possible. Give today to sustain our work. The National Rifle Association is one of the most powerful special ...

Age isn’t going to hinder Ric Flair’s vibe as the WWE legend continues to get after it in the gym. In a recent Instagram post shared on January 14, 2025, Flair proudly showcased his impressive biceps, ...

What are the new Fortnite weapons? The Japanese-inspired Hunters Season is upon us, as the likes of Baymax and even Godzilla arrive on the island for the first time. With them comes new weapon ...

MELBOURNE : Pat Cummins will captain Australia at the Champions Trophy after being named in a preliminary 15-man squad also featuring fellow quick Josh Hazlewood on Tuesday. Cummins will skip the ...

MELBOURNE, Jan 13 (Reuters) - Pat Cummins will captain Australia at the Champions Trophy after being named in a preliminary 15-man squad also featuring fellow quick Josh Hazlewood on Tuesday ...

Biceps tendon tears or ruptures are often painful and frightening injuries. Although they typically occur in men of middle age or older, these injuries can also happen to younger and elderly ...