“Human physiology is designed to maintain balance through a process called homeostasis,” notes Zia Nath, a practitioner of Biodynamic Craniosacral Therapy (BCST). “Our nervous system is like ...

within the body, promoting relaxation and enhancing the body’s natural ability to heal. At Hima Dalal Integrative Health, we have seen transformative benefits of CST in individuals across all ...

Digital mental health platforms were supposed to expand access for the neediest patients. Researchers say that hasn’t happened. By Ellen Barry The number of Americans receiving psychotherapy ...