He shared a tip for a fibre-rich breakfast: "To make Bircher muesli, simply soak oats, raisins and seeds in apple juice overnight then add a spoon of natural yoghurt before eating." Swap a handful ...
In the evenings, they will eat something light such as a bowl of Bircher muesli.” The famous Swiss dish was invented by physician Maximillian Bircher-Benner in 1900 to feed to patients at his ...