A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

In a pan saute boiled quinoa with chopped veggies, add garlic, and soya sauce for enhanced taste. In a bowl add quinoa, ...

To those still sticking to chicken, eggs and salmon for protein, did you know that the pulses can be a go to option for you ...

From soul food to Jamaican cuisine, these restaurants are serving up delicious eats and making an impact on our culture and ...

Try this warming chickpea-coconut curry bowl for dinner tonight. It's completely vegan and full of nutrients and plant ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

Struggling with PCOS belly fat Enjoy your favorite foods while shedding extra weight with these 5 expert-approved high-protein dinner ideas for a healthier you!

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...