Soak moong dal overnight, rinse, and mix with chopped carrots, onions, tomatoes, and coriander. Add a dash of lemon juice and chaat masala for tang Boil black chickpeas, then mix with chopped onions, ...

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Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties. These compounds ...

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...

Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...

While roasted chana is timeless, there are now several flavoured varieties of the snack available in the market. Chilli garlic roasted chana, black pepper roasted chana, and hing jeera roasted chana ...

A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy. Instagram user and fitness influencer Dhara is a mom of two ...

Both chickpeas and black beans pack a punch in the iron department, but one does edge out the other. One cup of cooked chickpeas delivers a solid 4.7 milligrams of iron, while the same serving of ...

When it comes to snacking, roasted chana is a go-to classic that you can binge on without guilt. Whether it’s a work break, a cold winter afternoon, or a train ride, it’s a snack we’re always in the ...

More specifically, they want a flat stomach. According to Neha ... Click here if you want to know how a woman who dropped 33 kg lost tummy, hip and thigh fat. Always remember to consult a ...

The tea menu features over 18 varieties of looseleaf tea, including black, green, and herbal teas. The signature tea is Ritz Royal English, a classic black tea blend that is rich and robust and ...

Netflix’s Black Stories collection celebrates Black cinema and culture and allows subscribers to narrow their search if they’re interested in movies from Black creators and stars. However ...