Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Her unwavering guidance and practical advice instill confidence, helping others conquer their fitness goals and achieve a flat tummy. According to Amin, green juice isn’t very healthy.

Soak moong dal overnight, rinse, and mix with chopped carrots, onions, tomatoes, and coriander. Add a dash of lemon juice and chaat masala for tang Boil black chickpeas, then mix with chopped onions, ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know. Read the full story here Read the full story here ...

While roasted chana is timeless, there are now several flavoured varieties of the snack available in the market. Chilli garlic roasted chana, black pepper roasted chana, and hing jeera roasted chana ...

tea cakes, barfis, boiled peanuts, avul (flattened rice) and boiled black chickpeas. While corporation officials attributed the decision to students being tired of having chickpeas every day ...

A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks ... Go get your slim tea, but it's not going to work. Exercising, doing your cardio, and doing your ...

Mazda’s new logo sheds 3D elements for a flat design optimized for smartphones ... straight lines. The black-on-white color scheme creates a clean, high-contrast aesthetic, though it lacks ...

It is common to soak chickpeas, mung beans, Bengal gram, or any other pulses overnight before cooking in the morning for breakfast. Chickpeas and pulses are great sources of fibre, vitamins, and ...

Black Wood Tea emerges as a groundbreaking product designed to address common concerns regarding sexual performance and energy levels in men. This herbal infusion draws inspiration from ancient ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...