1. Heat oven to 400 degrees with a rack in the center.

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

1. Heat oven to 400 degrees with a rack in the center.

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

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