Ingredients: 3 cardamom pods 1 mL (¼ tsp) cumin 10 mL (2 tsp) coriander seed 2 mL (½ tsp) ground black pepper 2 mL (½ tsp) turmeric 10 mL (2 tsp) paprika 1 mL (¼ tsp) ground cloves Salt to taste 6-8 ...

A Pinterest post claims that oil pulling with coconut oil and clove oil, along with rinsing with saltwater and using black ...

Another healthy breakfast option is oats uttapam, which is made by grinding oats into coarse flour and combining it with curd ...

Preheat oven to 200ºC. Chop the aubergine into one-inch cubes and place into a baking dish. Drizzle olive oil and sprinkle ...

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Ridhi Sharma went through a drastic weight transformation and lost 23 kilos. Ridhi Sharma keeps sharing snippets of her weight loss journey on her Instagram profile on a regular basis. From sharing ...

Black cumin (Nigella sativa) is in the buttercup plant family and a relative of a popular flowering plant known as ...

Cooking with root vegetables was the topic for last Sunday’s class at Highfield Hall & Gardens. It was the first in this year ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Spice-crusted salmon tops farro alongside black beans, avocado, and arugula in this salmon grain bowl with a honey-mustard ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...