Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone swallows a little air, but swallowing too much can ...
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Here's How to Tell if You're Dealing With Bloating or Belly Fat—and What to Do About EachRelated: Want to Lose Weight? Here Are 16 Actually Doable Ways To Do It Quickly and Safely How to Tell the Difference Between ...
In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men.
Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...
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