When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm ...

Instead of popping pills or running to the pharmacy to buy chemical-laden sprays, try making a viral, three-ingredient homemade inhaler that helps relieve congestion and blocked nose within minutes.

Some foods seem to induce mucus formation in the sinuses, causing catarrh and congestion. Congested sinuses are also more likely to become infected. Classically, mucus-forming foods include dairy ...

Having a blocked nose can be annoying and disruptive, especially if it stops you from sleeping properly. (Getty Images) It’s the season of the all-too-familiar colds and flus, with many blocked ...

It’s the season of the all-too-familiar colds and flus, with many blocked and runny noses, sniffles and coughs to contend with. Nasal congestion is a common symptom of winter illnesses and while it ...

When sinuses become blocked and filled with mucus, they cannot drain properly and become a breeding ground for bacteria. This can lead to symptoms like nasal congestion or discharge, post-nasal ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.

When you have bacterial infections, viral infections and allergies, the sinuses are affected which then gets blocked and filled with fluid. Sinusitis can cause nasal congestion, pressure ...

"Travelers with inflamed or blocked sinuses may experience significant pressure and even pain during changes in altitude," Sigari said. "Some patients may even experience a squeezing or hissing as ...