The presence of an amino acid called tryptophan plays a role in regulating blood sugar levels, making paneer a potentially suitable food for people with diabetes. Paneer has immune-boosting benefits ...

Are you planning to add beetroot juice to your diet? Take a look at who all should avoid drinking chukandar juice.

Developing regions such as Sub-Saharan Africa, Latin America, and the Caribbean showed particularly alarming numbers ...

When diabetes warning signs go unnoticed, it may lead, to sever health complication. Here are a few symptoms one must know ...

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, ...

For millions of people with diabetes, daily glucose monitoring often involves painful finger-stick tests to draw blood for ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

It’s a happy Friday for me because I’ve managed to stay off sugar a week and I’ve lost 2 more pounds. The hardest part of getting off sugar is drinking ...

This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Diabetic students often have glucose monitors connected to phone apps that sound an alarm when they detect a problem, but ...