New research suggests that blood group B may be associated with slower aging, although not without risks for these people.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Treatments are the same as cancer sufferers but they don't receive the same support, a mother says.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

Experts analyze the effects of licorice on health: from digestive and respiratory benefits to cardiovascular risks from ...

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

Prisoners with diabetes at Stoke Heath, near Market Drayton, are being given smart sensors which warn them if their blood ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.