Few desserts capture the joy of summer like a Blueberry Buckle. This classic cake is soft, sweet, and filled with juicy blueberries that bring a burst of flavor to every bite. Topped with a ...

What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...

Oatmeal baths may help relieve itching and skin dryness by reducing inflammation and protecting your skin barrier. You can buy colloidal oatmeal or make your own at home. Eczema refers to a group ...

At Health Shots, your health is our priority! Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by consuming healthy breakfast, ...

Snag a carton of these dairy-free milk varieties next time you’re at the store. Oat milk is our non-dairy go-to for dunking cookies, blending smoothies, and everything in between. Who knew that this ...

As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk, are becoming increasingly popular. Oat and almond milk are naturally lactose- and dairy-free ...