“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.

More than 2 million donut products recalled nationwide over listeria contamination risk FGF Brands has voluntarily recalled ...

Discover how five popular cheese varieties such as Cheddar, Cottage, Mozzarella, Parmesan, and Swiss can enhance your diet.

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

A disrupted protein degradation process in heart muscle cells can lead to a range of severe heart diseases. In the case of dilated cardiomyopathy, a pathological enlargement of the heart chambers ...

A spine-stimulating implant already being tested for paralysis might also aid neurodegenerative diseases like spinal muscle atrophy.

A company in Indiana issued a voluntary recall of more than two million cases of donuts, donut rings and donut holes due to concerns of Listeria contamination.

For individuals who do not belong to vulnerable groups, listeria infection—otherwise known as listeriosis—usually causes food ...

A lock bag for important papers, toilet cleaning stamps, food storage specifically for soup, and 34 other products that'll ...

Blue Ridge Beef is recalling nearly 6,000 pounds of its Natural Mix dog food due to salmonella, according to the FDA.