OPTIMISTS seem to be defined as people who have a positive outlook on life. What drives their actions is the thought that things will turn out positively — stocks they hold will move positively, ...

What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss. That’s right. Protein is good for more than just ...

Browse 80+ pyramid icon with three layers stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Pyramid infographic ...

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...

ALS is an incurable nervous system disease that causes the loss of muscle control. A research team at the University of ...

Recently, a food blogger staying away from her family revealed how she utilises the remaining milk of an opened bottle/carton without wasting it.

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Results: Relative to the other two groups, competitive bodybuilders had greater body mass due to fat-free body mass. Although groups did not differ in their situational body image discomfort, ...