Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...
The bodybuilding world is in mourning following ... According to Men's Health magazine, he could bench press 272 kilograms and deadlift 317 kilograms, reflecting his extraordinary level of training.
Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.