Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said ...

Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Aim for at least 8-10 glasses of water a day to stay hydrated and help with weight loss. Drink water before meals to help ...

Beetroot, carrot, and amla juice offers a powerful mix of nutrients that boost immunity, improve digestion, and support heart health, while also having potential side effects.

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

President Donald Trump is expected to address the media regarding the deadly mid-air collision Wednesday night that between a military helicopter and a commercial ...