From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

The Richmond Boxing Club, led by Ian Patterson, uses every bit of its 361 square feet to train future boxing champions.

Victoria secret on sale boxing workout, Victoria s Secret Model Kelly Gale Shares Her Workout Playlist Vogue on sale ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Fu Guogang practices snake boxing. PHOTO PROVIDED TO CHINA DAILY . Snake boxing has also evolved into a fitness program and ...