I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Looking for the latest Boxing Fitness Simulator codes? We’ve got you covered! This list includes all of the… The post Boxing ...

Andy Ruiz is back in the gym but his latest training footage has failed to spark the imagination of boxing fans. Ruiz fought ...

The 28-year-old eased past British opponent Sangeeta Birdi with a barrage of punches and uppercuts to become the nation’s first female world title holder and the 11th overall in Ghana’s history.

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her ...

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, created to support those in addiction ...