ARDEE/COLLON Contact me Send any notes or details to Hubert at hmurphy@drogheda-independent.ie Ardee Foresters banner on display Given that this year marks the 400th anniversary of the birth of St ...

Culte Reformer is the perfect place to start your Pilates Reformer classes! Nestled in the heart of Paris, in the 2nd arrondissement, the gym offers Pilates Reformer classes at different levels, in a ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...