Get your copy on iTunes store: <a href=" ► Join my website <a href=" Everyday we're living stressful lives, full of stuff to ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Basically, it uses engineered sounds and music to induce a euphoric state ... they may provide a natural sense of the body relaxing while the mind expands. However, research into their efficacy ...

If you’ve ever popped in your AirPods to focus in a noisy office, you’re not alone. Almost 80% of adults listen to music ...

Yoga For Mind Relaxation: In today's world, constant stress and anxiety has become a part of our lives. Apart from other health challenges, these two contributes mostly to one's deteriorating health.