Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Foods, drinks and supplements with mushrooms are being added to the market constantly. Lion's mane mushrooms, specifically, ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a healthy mindset. Dr. Hector Rodriguez joins Gayle ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

The couple was granted most of their money back, and was also awarded “substantial damages,” including $18,000 for ruined ...

We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.