As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

However, it hasn't been clear whether a multivitamin can boost your brain health and provide cognitive benefits. But a 2024 ...

Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

As people get older, two of the biggest health concerns are dementia and eye diseases like macular degeneration and cataracts ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...