A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation. Created with Sketch. Though evidence for the ...
Typically, brain waves are categorized into different types ... Furthermore, the 12-minute audio experience promotes relaxation and reduces mental strain, making it a valuable addition to daily ...
A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation. Created with Sketch. Though evidence for the ...