The Mediterranean diet principles can be adapted to fit any type of cuisine or dietary preferences. Various foods, including budget-friendly options like this list, can fit into the eating pattern.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal of prediabetes. A keto diet consists of low-carb, high-fat foods. When you follow a keto diet, you ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

Brat summer has made its way from the club to ... Taylor Swift leaves empty-handed Grammy winners full list: Beyoncé, Kendrick Lamar, Chappell Roan take top awards Grammys best dressed: Taylor ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Brat summer has made its way from the club to the 2025 Grammys. Charli XCX arrived at the 67th Grammy Awards Sunday at the Crypto.com Arena in downtown Los Angeles following the massive success of ...

The Grammys were a big night for "Brat" singer Charli XCX ... Taylor Swift leaves empty-handed Grammy winners full list: Beyoncé, Kendrick Lamar, Chappell Roan take top awards Grammys best ...

15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the mouse ...

The National Diet and Nutrition Survey (NDNS) rolling programme is a continuous, cross-sectional survey. It is designed to collect detailed, quantitative information on the food consumption, nutrient ...