The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

Trained by the former Thunder Hashira - Jigoro Kuwajima, Zenitsu was destined for greatness and his growth as a Demon Slayer ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

Norwegian tech giant, Opera, has launched a new browser, "Opera Air," to promote mental well-being and mindfulness. The ...

Tom Cruise, known for his fearless approach to stunts and action roles, is now diving into new depths-literally-by ...