True to its advocacy of championing Filipino culture and traditions, Nawa Wellness pays homage to the Filipino ligaw practice this Valentine’s season. Embody the bliss of first loves and enduring ...
Experience healing through the practice of meditation, sound baths, breathwork, sacred ceremonies and more. Join us for a transformative sound bath & ceremonial practices, Reiki, breathwork and a ...
This five-minute yoga activity is great for Children’s Mental Health Week or as a daily classroom ritual. In just five minutes, this yoga activity can provide primary school children with a ...