I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

The beauty of breathwork lies in its simplicity. It is a gentle reminder that amidst life’s noise, fulfillment is just a ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

Lewandowski discusses proper breathing and shares simple breathwork exercises that could have a major impact on your body on Upper Michigan Today. But first, Tia Trudgeon and Elizabeth Peterson ...

Involving rapid, circular breathing to induce an altered state of consciousness – a state similar to one typically seen when ...

In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By diving into techniques popularized by ...