Baked beans have always been a staple at barbecues, potlucks, and family gatherings. But have you ever thought about gi ...

A grocery shop can be eye-wateringly expensive, but overlooked tins, jars and dried ingredients could hold the key ...

This recipe uses the most popular beans in a Caribbean kitchen (black beans and kidney beans), all cooked up in a turmeric paste which adds extra flavour to the soft fluffy rice. Each serving ...

Flickr Grab the score and a treat for game day. Kansas City has some of the best regional food in the US, and naturally, they make for some pretty tasty game-day snacks. If you’re still putting ...

Bring to the boil, then reduce to a simmer. Add the beans, lentils and remaining butter. Simmer for about 30 minutes. Remove from the heat, cover and leave to cool completely; the flavours will ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

They’re so naturally sweet that they can be used as a substitute for sugar in baked goods. Dates are rich in fiber and contain copper, B vitamins, calcium, iron and magnesium. They also have a l ...