Extreme diets and intense workout plans aren't always necessary for effective weight loss - small, mindful changes can make a ...

Losing weight doesn't have to be difficult says Professor Franklin Joseph and small changes can make a difference ...

These banana breakfast cookies are chewy, tasty, and packed with fiber. They're easy to make and perfect for breakfast on the ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

CHENNAI: Brunch, a delightful fusion of breakfast and lunch, has evolved from a simple mealtime convenience into a cultural phenomenon. Originally a leisure wee ...

The Coconut Cream Pie, featured in Southern Living magazine, is the stuff of legends. At $5.95 a slice, it’s cheaper than ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.

Dear readers, we are speaking today of things local and things foreign, in an attempt to make the foreign familiar.

With four in 10 UK consumers now working in offices full-time, many commuters are once again grabbing breakfast from their local convenience store or ...