You can use our tool below to find out your healthy life expectancy according to your post code. Our interactive map also allows you to see how healthy your county is compared to other parts of ...
Add articles to your saved list and come back to them any time. When it comes to staying fit and healthy, it can be hard to sort fact from misinformation. Drink more bone broth, make sure you ...
Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and ...
The science behind Well’s ultraprocessed foods challenge. By Jancee Dunn I write the Well newsletter, about personal health and fitness. I love those sprinkle-covered sheet cakes you can buy at ...
However, all of the evidence suggests AI is neither a bubble nor a con; it is a boom with lasting potential. While there is plenty of irrational exuberance related to AI, that is the free market ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...
Most us are probably hoping we will be able to live long lives — and that we may be able to stay as healthy as possible for as long as possible. So, what are the main factors that could help ...
Instead, review these 25 healthy living tips and incorporate some new ideas each week. At the end of January, take a moment to review your progress and pick one you feel requires more attention to ...
Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp, alive and well in the coming year — and they’re easy to practice.
An obsession with healthy eating can lead to addiction and eating disorders, experts have warned. As millions of people prepare to start diets in the new year, researchers said they are concerned ...
Are you feeling mentally ready for 2025? Distancing yourself from your thoughts is also useful. Ethan Kross, a professor of psychology at the University of Michigan, has found that when people use the ...