Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

It’s Valentine’s Day and there’s some new LTOs from Ben & Jerry’s and YumEarth. We also showcase partnerships between Once Upon a Farm and A Dozen Cousins, and Perfect Bar and Jason Mraz, among other ...

Whether you are looking for plant-based options ... Mashed bananas are another fruit-based substitute for butter, providing natural sweetness, moisture, and a creamy texture.

The high fat diet consists entirely of animal products, with the mum-of-four eating three steaks, ten eggs, a block of butter and ... it excludes all plant foods such as fruit, vegetables, grains ...

Snacks for weight loss include bananas and peanut butter, oatmeal and ... Protein Smoothie Try a fruit smoothie made with 1 cup of non-fat milk or a plant-based alternative, half a banana, and ...

Are you a big fan of M&M'S? Like peanut butter too? You're in luck. Mars Ice Cream just released a brand new dessert made just for the chocolate peanut butter folks. The first-ever M&M'S Peanut Butter ...