From diets that dictate eating a single food to those that encourage eating only a certain type of macro, MyFitnessPal is bringing some of these dismal diets to life in a lighthearted way to spark ...

Use the cabbage as a wrap and add veggies filling inside it to make a flavor and nutritious wrap dish. Try Drinking a cabbage ...

Then, continue cooking the soup until the cabbage is tender. While the cabbage soup diet mainly comprises cabbage soup, other foods like leafy vegetables, bananas, beef, and brown rice are also ...

Garlic cabbage soup is more than just a hearty meal It is an excellent way of keeping your gut healthy during winter Read ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

With the new year in full swing and cold and flu season coming in hot, do you ever wish you could sip on a bowl of hot soup ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.