Mixed vegetable soup is the best.” Dr Hansaji Yogendra's yogic diet for weight loss is all about focusing on nutritious, vegetarian food. (Instagram/ The Rich) To help you make the best choices ...
Embarking on a weight loss journey might feel like riding a rollercoaster ... Hansaji Yogendra suggested eating a bowl of chana or makhana and drinking a glass of lemon water in the evening snack. She ...
Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...
It may seem harder to lose weight when you have Irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...
Vegetable soup: A clear broth made with boiled spinach ... and in the next one week you will lose 5 kg or more. But with this you face several problems — you will become skinny fat, your metabolism ...