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Calcium is essential for strong bones, teeth, nerve function and muscle contractions. While milk and dairy products like yogurt and cheese are well-known sources, many other foods — both plant-based ...

However, Katherine Zeratsky, a clinical dietitian at Mayo Clinic, assures that there are many alternative sources of calcium. Reading food labels can be a helpful tool to identify products that ...

How to Get More Calcium Through Food Another way to get more calcium through food is to add fortified foods into your diet. Foods fortified with calcium are not naturally high in calcium but have ...

Adequate calcium is necessary for circulation, hormones, muscle, and nerve health. Calcium is an essential nutrient found in dairy products, dark-green leafy vegetables, legumes, and fortified foods.

A cleaning enthusiast has shared a tip to get rid of limescale in your kettle and you won't need to use any harsh chemicals to do it ...

The link between gut microbiome and eating behaviours, especially palatable food intake, is a growing focus of scientific ...

Incorporating calcium-rich foods into your diet ensures your body gets the nutrients it needs for overall health. Let’s explore some excellent dietary sources that you can include in your meals.

Calcium homeostasis plays an essential role in maintaining excitation–contraction coupling (ECC) in cardiomyocytes, including calcium release, recapture, and storage. Disruption of calcium homeostasis ...

Feb. 19, 2025 — Researchers have found a compound in ginger, called furanodienone (FDN), that selectively binds to and regulates a nuclear receptor involved in inflammatory bowel disease (IBD ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...