Both kinds of milk have all the nutrients needed so incorporating them based on your health requirements can help you enjoy ...

K. Narsing Rao, DSP of the Telangana Anti-Narcotics Bureau, with his gold medal won at the 3rd Telangana State Police Sports ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Make your antibiotic medication as effective as possible by getting these answers before you leave the doctor's office or ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Human Growth Hormone (HGH) is salient in the development of the body and its overall health. It regulates cell growth, ...