Dealing with an anxiety attack can seem overwhelming, but there's a method that anyone can use that could be a game-changer.

Anxiety is challenging condition experienced by millions of people every day, but many marijuana strains are known for their ...

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This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Anxiety, a philosophical guide is a book of therapeutic philosophy. Author Samir Chopra’s aim is to take us through the ...

Aromatherapy may relieve anxiety with natural scents like lavender and chamomile, providing benefits in various settings.

Bills fans at the Rec Room in downtown Buffalo expressed a mix of high anxiety and calm ahead of the AFC championship game against the Chiefs.

Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Scientists and studies have long found that people of all ages who are regularly touched tend to be less anxious, recover ...

As this oil contains full-spectrum CBD, it may create an “entourage effect” and promote a sense of calm and a reduction in anxiety. Some clinical trials have found CBD produces positive ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.