Can constant ringing sounds actually help people with ADHD focus better Dive into the science behind this viral claim and ...

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

Explore how ASMR Slime can help improve mindfulness and focus through its calming auditory experience. This article examines ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

Reflective piano - contemporary and classical - to help summon focus and calmReflective piano - contemporary and classical - to help summon focus and calm ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

As the Chiefs prepare for the Eagles in The Big Game, it brings to focus on how to stay calm in big moments. We’re with our ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...