Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Here is your daily dose of positive energy and ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 1 hour of deep healing meditation music with gentle new age sounds for relaxation and meditation is an easy way to calm ...

Calming classical music to set you up for the day with Dr Sian Williams.

Can constant ringing sounds actually help people with ADHD focus better Dive into the science behind this viral claim and ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

For many, music is not only a go-to source of calm but also keeps them in the zone ... grooving to their favourite tracks can cause them to lose focus, too. The researchers found that listening ...

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...