I’m in a relaxation class at London fitness chain, Gymbox, in which participants listen to binaural beats, a new neuroscience-approved brand of electronic music that promises to boost calm ...
listening to soft music or a podcast, or sleep meditation can all help if you have trouble sleeping. Try some guided meditation for sleep, like our Beditation relaxation video, or read about how ...
“Be kind to yourself and realize that it might be hard in the first instance to learn it, but just relax into it” since the “whole point is that you’re relaxing and inducing calm in the ...
The pool and changing rooms were clean and the steam room was relaxing and imbued with the ... brightly lit nail-salon-type chamber with peppy music, within which would be a chipper facialist ...
In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...
A look at the piano designs for some of the various versions of August Wilson’s play, including the latest film adaptation. By Robert Ito Few props have played as pivotal a role in a theatrical ...
LONDON, Dec 26 (Reuters Breakingviews) - Debt investors have been surprisingly relaxed in recent years, despite a rapid run-up in interest rates. In 2025, the period of tranquillity will end.