Fortunately, there are a number of simple, budget-friendly ways to relieve stress without leaving the house (and as an added ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.