During sleep, we aren’t actively breathing deeply or taking in fresh oxygen. “So, when you consciously breathe deeply within the first 30 minutes of waking, it can do wonders for your body and mind,” ...

Opera launched Opera One web browser with its built-in AI-powered Aria chatbot. Now the Norway-based company has launched its mindfulness-focused browser called Opera Air. It combines productivity ...

Most of us breathe without a second thought, but for millions of people across this world, every breath reminds them of the ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...