Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Britney Spears has been opening up about her equine therapy sessions in recent Instagram posts, and a source exclusively ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Reducing cravings is important because it lowers the likelihood of relapse and helps people stay committed to their recovery ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

The sandwich generation experiences stress, burnout, and financial insecurity. Learn tactics to better cope with the burden ...

ADVERTISEMENT ADVERTISEMENT Breaking News Intern The Alice Independent School District in San Antonio, Texas, issued a letter ...

Arlington offers a weekend of live music, arts, relaxation, and various events as detailed in the city's announcement.

We've scoured Reddit's best hacks for falling asleep fast and these ones got the seal of approval from our sleep editors.

Hyderabad: After two successful editions at Necklace Road, Happy Streets is excited to return for one last week on Sunday.

It's not uncommon to experience side effects in the first few weeks of taking a new antidepressant. Here's what to look out ...